Available For MORE | Nervous System Regulation, Identity Work & Subconscious Reprogramming for Your Next Chapter
Life expands when we become more available to it.
Available for More is a podcast about the art of living with open hands. Hosted by Mindset and Identity coach Ashlee Hope, this show explores what it means to become emotionally, subconsciously, and energetically available for your next chapter.
Because the opportunities, relationships, abundance, support, joy, and purpose we experience in life aren't shaped only by what we do. They're also influenced by what we're available for.
Through conversations on self-trust, emotional healing, relationships, subconscious reprogramming, nervous system regulation, faith, personal growth, and the human experience, Available for More explores the inner conditions that shape our openness to life.
This is a podcast for the woman who is ready to become more available for the life she's building.
More available for joy.
More available for love.
More available for opportunities.
More available for abundance.
More available for what life and God have for her.
If you're ready to live with open hands, you're in the right place.
New episodes every Tuesday.
Available For MORE | Nervous System Regulation, Identity Work & Subconscious Reprogramming for Your Next Chapter
072 | Relaxed & Regulated : Daily Affirmations To Regulate Your Nervous System
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If you only think about your nervous system when you're already dysregulated, this episode is your invitation to flip the pattern. This is a daily affirmation track designed to regulate your nervous system, with over 90 affirmations spoken slowly and intentionally so your body can actually receive them. Press play in the morning, on a walk, between meetings, or before bed. The ask is simple: listen for seven days straight and watch what shifts in your sleep, your patience, your reactions, and the conversations you have with yourself.
This one is for the high-achieving woman who is doing everything right on paper, while her body is bracing in the background. The woman who knows she wants more love, more money, more opportunity, and is starting to understand that her nervous system has to feel safe enough to receive it.
Save this episode, come back to it daily.
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